Skin will remain soft and bright even in winter, follow these tips The winter season has started. With the help of these tips in winter season, get soft and glowing skin. As the winter season approaches, it becomes difficult for our skin and during this time the skin starts to crack due to lack of proper care. During this season, the skin dries up and its most visible effect is on the elbow, knee and heels, which the dermatologist has given some suggestions to get rid of.
VLCC Head of Department of Dermatology and Cosmetic Surgeon Dr. DJS Tula said, “To protect the skin in winter it is necessary to consume sufficient amount of fluid. This will keep your body moist and dry from dryness. Avoidance. Avoid coffee and tea in cold weather, as it is not helpful for the beauty of the skin. Green tea is a better option, because it has ant There are anti-oxidant effects that help to improve the skin. ”
He said, “Summer or winter skin cleansing is mandatory. If the skin becomes a bit harsh after cleansing, it may mean that the clinger used on the skin is not right. Oil-based clinger in winter Use, because it helps retain moisture in the skin. ” Skin will remain soft and bright even in winter, follow these tips
Dr. DJS Tula said, “Avoid bathing with hot water and use hot water sparingly. Bathing with cold water is more beneficial for the skin. Moisturizing is necessary after bathing, otherwise cracks on skin surface May appear. ”
He said that in winter people use heaters to keep the body warm, but it can cause dryness of the skin, so do not sit near the heater for too long and go out in the open after short intervals. Women use bleach to look beautiful. Bleach is a terrible chemical that absorbs natural oil from the skin, causing the skin to peel and burn. It should not be used.
Dr. Tula said that it is wrong to think that the sun’s rays do not harm the skin in winter, it is not so and it is necessary to apply sunscreen in summer as much as it is in winter. Many people believe that there is no sun in the dark days of winter, but in fact the sun’s harmful UV rays can cross the clouds and cause damage. Therefore, it is important to apply spectrum sunscreen on the body after going out of the house.
He said, “Eat fruits, nuts, green leafy vegetables in winter. It strengthens your digestive system and also helps your skin glow. Eat carrots for skin beauty.” It is a rich source of Vitamin-A and is like a beauty agent for you. Fish, grapes, avocados, broccoli and berry are very useful for the skin. “